Fitness Blog by Jon Copper
Now Available!

Meet The Trainer:
Jon Copper

"I was fortunate to spend 5 years playing football for the University of Virginia. I began my career as a walk-on, eventually being blessed with the opportunity to start at linebacker."

Jon Copper lead the UVA Football team in tackles for 3 years.

"At age 14, I began to dream about playing major college football. I quickly realized I was not going to be the biggest or fastest player, so I would need to find an edge somewhere else.

I began to study and apply numerous principles in nutrition. This later led to studying overall health and how what we eat affects our lives. This event is a continuation down that journey.

With the partnership of The Hope Community Center, it is my hope that Biggest Loser Cville will improve the fitness and wellness of its participants, and this means you! Come join us as we get in shape, lose weight, and bring charitable gifts to the community through improved lifestyles and supporting Hope."

Jon Copper
www.joncopper.com
jon@biggestlosercville.com
(434) 465-4900

FINAL WEIGHIN INFORMATION:
SATURDAY JULY 31, 2010 AT HOPE COMMUNITY CENTER
(341 11TH STREET NW | CHARLOTTESVILLE 22903)
{12:00 - 1:00PM}

(Remember, you must wear approximately what you wore on the initial weigh-in. Don't forget to bring your "Dollar Per Pound" Sponsor sheet.)

If you cannot make Saturday, there will be one opportunity to weigh in early Wednesday the 28th from 7:30 AM - 7:30 PM at Weight Watchers Albemarle Square!

YOU WILL NOT BE ABLE TO WEIGH IN AFTER JULY 31 TO BE COUNTED FOR THE CONTEST!

GOOD LUCK!

Biggest Loser Cville is a community event produced by the Hope Community Center.

Lose weight and feel great all while bringing HOPE to those in need. UVA Football Player and Personal Trainer Jon Copper will be putting hundreds of locals through a 10 week training program where participants will not only lose weight, but build lasting relationships and a tighter community.

HOPE's Mission of Challenging Poverty and Fighting Homelessness all starts with Building Community. Lose Weight and build community today!

MAIL DONATIONS TO:
Hope Community Center
P. O. Box 7284
Charlottesville, VA 22906

Hope Community Center works in downtown Charlottesville with more than 150 children a week. Many of these children deal with childhood obesity. Please sponsor our work with mentoring and tutoring children so that we can help children live healthier, more productive lives.

We look forward to joining you in a couple of weeks to "Tackle!" your weight loss with Biggest Loser Cville & Jon Copper!
All Proceeds are to benefit the Hope Community Center in their work of Building Community, Challenging Poverty & Fighting Homelessness
The Biggest Loser Charlottesville needs a minimum of 200 people to sign up for Prizes to be Valid.
Hope Community Center employees may participate. $25.00 signs you up early $35 signs you up on the day the contest begins. Good Luck jon@joncopper.com